ON TODAY'S BLOG...
We visit with Kellen Scanlon, Personal Trainer & Coach at EQUINOX in Carlsbad. We met Kellen last year, shortly after our joining the club. Instantly, we were drawn to his warm & engaging personality, as well as his professional demeanor. Now, several months later, we are in better shape, smarter about fitness, and well on our way to keeping ourselves fit & healthy.
Today, we discuss: Fitness, Strength & Agility, Kellen's Philosophy on Healthy Living, marijuana (for medicinal reasons, of course), Rap Music (you're introduced to his wild talents), Cocktails like Nut Brown Ale by Alesmith, Dale's Pale Ale by Oskar Blues, and Bulleit Bourbon. We also discuss favorite movies, like Wedding Crashers, starring Vince Vaughan, Owen Wilson, Christopher Walken and Rachel McAdams.
Mostly, we talk about fitness; thus, the reason we have an expert on today's podcast.
Please welcome a tremendously gifted Personal Training Coach, all-around nice guy and our friend, Kellen; by the way, that's his lovely & charming wife, Kaitlyn. We hope to feature her on a future Dave + Tammy Tour Podcast.